GilesBathgate's Journal, 21 Apr 15

Weigh In record (no journal entry) for 21 April 2015
72.6 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:
2245 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 14 minutes, Sleeping - 7 hours, Resting - 15 hours and 46 minutes. more...
Losing 3.9 kg a Week

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GilesBathgate's Weight History


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