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I am pretty shocked by this as i joined a challenge between friends and thought i would have a blow out weekend of food - and i did eat way more than i should, good food and junk. Although i have still lost a little weight i do feel pretty rough for eating that stuff.
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87.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1461 kcal
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Fat: 73.43g | Prot: 69.55g | Carbs: 129.70g.
Lunch: Green Olives, Trek Cocoa Coconut Protein Flapjack. Dinner: Tilda Brown Basmati & Quinoa, Linwoods Milled Flaxseed, Sunflower, Pumpkin, Sesame Seeds and Goji Berries, Onions, Firm Silken Tofu, Sainsbury's Mixed Vegetables. Snacks/Other: Tesco Cheese Slice, Trek Cocoa Coconut Protein Flapjack. more...
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2533 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
lol well done well done :) i c this whole challenge is providing some nice friendly competition lol its just a pity im going to win haha
20 Apr 15 by member: Ibiza122
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well everyone needs their dreams - so you keep dreaming my friend ;)
20 Apr 15 by member: Ade1973
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LoL they say once you become too old you start suffering from dementia :) dont worry old man il let you live inside that dream to keep u happy :P
21 Apr 15 by member: Ibiza122
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Read it and weep son ;)
Let The Game Begin Hear The Starting Gun
Play From The Heart Today I Will Overcome
When The Game Is Over All The Counting's Done
I was Born To Win Number 1
21 Apr 15 by member: Ade1973
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in all seriousness bru are you weighing in every day or just on Mondays?
21 Apr 15 by member: Ade1973
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i just weigh in on Mondays
21 Apr 15 by member: Ibiza122
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seems like the best plan to be honest. Weight fluctuates too much from day to day to make it worthwhile weighing on a daily basis.
21 Apr 15 by member: Ade1973
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i totally agree, water fluxuations are always causing ups and downs and tends to make me despondent if i c i lost for 3 days in a day and then gained for 2 days straight etc thats why i go for Mondays
22 Apr 15 by member: Ibiza122
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