GilesBathgate's Journal, 16 Apr 15

Weigh In record (no journal entry) for 16 April 2015
73.7 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:
2253 kcal Exercise: Running (jogging) - 8/kph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
Losing 1.1 kg a Week

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GilesBathgate's Weight History


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