Weigh In record (no journal entry) for 05 August 2011
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91.4 kg
Lost so far: 36.6 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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2651 kcal
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Fat: 48.93g | Prot: 82.03g | Carbs: 477.91g.
Breakfast: Danone Blueberry. Lunch: Cucumber, Vinegar, Cherry, Beet, Baguette, Bananas, Pear. Dinner: Apples, Mayonnaise, Shrimp (Canned), Baguette. Snacks/Other: Orange Juice, Fibre Plus Milk Chocolate Cereal Bar, Fibre Plus Dark Chocolate & Almond Cereal Bar, Fitness Chocolate Cereal Bar, Multicereal Biscuit, Mini Snack (Chocolate), Mini Snack (Original), Coffee (Brewed From Grounds). more...
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2610 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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