suma-ya-c's Journal, 14 Oct 23

🤔 I really hope my scales aren’t lying!
57.6 kg Lost so far: 5.8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2023:
1913 kcal Fat: 91.21g | Prot: 105.63g | Carbs: 162.45g.   Breakfast: Murukku, Sugar, Milk (Whole Milk) . Lunch: Hellmann's Mayonnaise, Olive Oil , Baked or Grilled Fish, Tilda Pure Basmati Rice. Dinner: Sainsbury's Velvety Truffle Chocolate. more...
1269 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

23 Supporters    Support   

1 to 20 of 22
Comments 
Well done xx 
14 Oct 23 by member: heatherboardman
Thanks lovely Heather. How’s your weekend? 
14 Oct 23 by member: suma-ya-c
Well felt a hit off it yesterday, done a test n iv got covid🙈 
14 Oct 23 by member: heatherboardman
You doing brill 
14 Oct 23 by member: Chessnut64
Nightmare! Hope you’re not feeling too bad. I think they are offering more vaccines but I’ve lost track of it all. 
14 Oct 23 by member: suma-ya-c
Hey Chestnut, how are you? Thanks got the support. How’s the hand? 
14 Oct 23 by member: suma-ya-c
The process is slow ,but progress is progress thanks for asking lovely young lady ,still living of sandwiches doing the doing diet wonders and can't hold a pint class 
14 Oct 23 by member: Chessnut64
Don’t rush it Chestnut. Best to let it heal properly. Shame you’re stuck with 🥪, you must be thoroughly sick of them now. How’s your new place working out? I remember you were moving. 
14 Oct 23 by member: suma-ya-c
well done, sadly mine were slightly up and I haven't recorded! 
14 Oct 23 by member: chezzest
It feel through all my own fault even though I blame the Estate agents 
14 Oct 23 by member: Chessnut64
Thanks Chezzest. It’s so hard…sigh 
14 Oct 23 by member: suma-ya-c
Oh no Chestnut. I didn’t realize. How frustrating! I’ve been looking to move too, but the system here means it’s an eternal bidding game and I keep missing out. 
14 Oct 23 by member: suma-ya-c
Great! 
14 Oct 23 by member: -MorticiaAddams
What a nightmare Anne! Can you apply for it retrospectively or will you have to demolish the part that was built later? 
14 Oct 23 by member: suma-ya-c
Thanks Morticia, I’m a huge Addams family fan☺️. I found your bio fascinating…your life seems to have a beautiful rhythm to it. 
14 Oct 23 by member: suma-ya-c
Well done xx 
14 Oct 23 by member: Nadia Awni
Nightmare! I looked at several listed buildings, but the planning permission constraints put me off. And the whole saga with single glazed windows! Hope you get it sorted somehow 
14 Oct 23 by member: suma-ya-c
Thanks Nadia😊. You’re doing brilliantly x 
14 Oct 23 by member: suma-ya-c
Ohhh 😯 no Anne property hell onto of fitness hell - you don’t do anything by halves lass 💚 
14 Oct 23 by member: humpTdumpty
I love your fighting spirit Anne. I just love the period features but my mum keeps insisting they aren’t worth the hassle and to go for a new build. Think she might be right. 
15 Oct 23 by member: suma-ya-c

     
 

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