Weigh In record (no journal entry) for 09 October 2023
|
62.0 kg
Lost so far: 7.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2023:
|
1951 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Garmin - 23 hours and 25 minutes. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|