cindylynnwho's Journal, 09 Oct 23

Brown rice and black beans with carrots for dinner 😋 I worked late and did not work out other than a walk, will make up for it tomorrow

View Diet Calendar, 09 October 2023:

1951 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Garmin - 23 hours and 25 minutes. more...

Comments

Yummy meal. Walking counts too. :) Take care.

09 Oct 23 by member: StormsGirl

Thank you storms girl! 😁

10 Oct 23 by member: cindylynnwho

Sounds delicious

13 Oct 23 by member: buenitabishop

well u ate good and got a walk in..👍

13 Oct 23 by member: joetuna


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cindylynnwho's Weight History