|
Mahi Reuben again
|
61.8 kg
Lost so far: 7.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2023:
|
2211 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 50 minutes, Garmin - 22 hours and 55 minutes. more...
|
Gaining 0.8 kg a Week
|
 Comments
05 Oct 23 by member: ObeseToBeast123
|
Sounds great. I was expecting one of your lovely pictures. Have a great day.
05 Oct 23 by member: meonadiet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cindylynnwho's Weight History
|