cindylynnwho's Journal, 02 Oct 23

Tried a new thing, a mini gym trip. Abs, biceps, triceps, shoulders. I’m thinking twice as many 1/2 gym trips may work better with my schedule.

View Diet Calendar, 02 October 2023:
1706 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Hello Cindylyn  
02 Oct 23 by member: buenitabishop
Sounds like a good plan to make it fit into your schedule.  
03 Oct 23 by member: Redporchlady
good plan  
03 Oct 23 by member: ObeseToBeast123
Hi and thank you everyone! 😊😊 
03 Oct 23 by member: cindylynnwho
I like it! Keep being creative to find the routine that works best for you. Some people find excuses to fail, others, like you, find ways to be successful. 
03 Oct 23 by member: Penderg
Thank you Penderg!  
04 Oct 23 by member: cindylynnwho
If gets you to to do exercise it’s a good plan!  
04 Oct 23 by member: Daddy Manatee
Thank you daddy manatee! It is working!  
05 Oct 23 by member: cindylynnwho

     
 

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