Weigh In record (no journal entry) for 24 September 2023
|
74.4 kg
Lost so far: 30.4 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 September 2023:
|
1768 kcal
|
Fat: 74.55g | Prot: 119.12g | Carbs: 150.85g.
Breakfast: Heinz Tomato Ketchup, Tesco Extra Mature Cheddar, Warburtons Gluten Free Brioche Rolls, Tesco Quarter Pound Beef Burger. Lunch: Tesco Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats, Pink Sun Easy Whey Extra, Tesco Demerara Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|