heatherboardman's Journal, 10 Sep 23

it's something, n I'm happy with it, good luck everyone xx
78.1 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2023:
1354 kcal Fat: 34.82g | Prot: 51.86g | Carbs: 198.90g.   Breakfast: Morrisons Baked Beans, Kingsmill White Loaf Medium. Lunch: Sainsbury's Chicken Noodle Soup in a Cup, Aldi Brioche Burger Buns. Dinner: Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal). Snacks/Other: Cadbury Curly Wurly, Sainsbury's White Chocolate Chip Cookie. more...
Losing 0.6 kg a Week

27 Supporters    Support   

Comments 
Over the moon I'm going lanzaroti in Nov need at least st.off need a miracle, please🙏 for me 🤣🤣 xx 
10 Sep 23 by member: heatherboardman
congratulations to you  
11 Sep 23 by member: buenitabishop
Great start! 
11 Sep 23 by member: erikahollister
Congratulations 👍 
12 Sep 23 by member: zanshinjitsu

     
 

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heatherboardman's Weight History


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