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day 1, 1202 cals, iv given myself 1500 for the day, so if I fancy something later will have it if its in my cals, how's everyone else doing?? xx
View Diet Calendar, 04 September 2023:
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1375 kcal
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Fat: 56.49g | Prot: 48.82g | Carbs: 181.10g.
Breakfast: Belvita Breakfast Soft Bakes Apricot. Lunch: Apples , Symington's Oat Burst Instant Porridge - Golden Syrup Flavour. Dinner: Morrisons Red Leicester Cheese, Sliced Ham, Mushrooms , Warburtons Old English White. Snacks/Other: Cadbury Curly Wurly, Nestle Lion Breakfast Cereal Bar, Morrisons Cheese Curls (14g). more...
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 Comments
That’s very disciplined. I couldn’t go that low. How are you finding it? I get really hangry below 1800.
09 Sep 23 by member: suma-ya-c
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Thanks, so far so good, n MrB as with everyone else it's only.me that can do this how u 2 doing?? Xx
09 Sep 23 by member: heatherboardman
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Well done you H - until I get UK home I’m having a crazy holiday week I’m sure I will regret it but it’s been great to have some social engagements and relax
09 Sep 23 by member: humpTdumpty
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Well done! Stay strong! 💪
11 Sep 23 by member: Aguuulek
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You are doing great I stay at 1500 Cal and try to stay slightly under. I do almost all the cooking for wife and I but she is a meat lover and I tend to like veggies and one pot meals.
24 Oct 23 by member: mwpapa100
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heatherboardman's Weight History
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