amelzarah's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023
112.2 kg Lost so far: 0 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:
108 kcal Fat: 0.94g | Prot: 7.99g | Carbs: 17.70g.   Breakfast: Coffee with Milk and Sugar, Muller Light Smooth Toffee. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amelzarah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.