Weigh In record (no journal entry) for 31 July 2023
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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30 kcal
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Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g.
Breakfast: Coffee with Milk and Sugar. more...
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steady weight
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Tanya Gouws's Weight History
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