| January 2024 |
| Mon 1: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
25.92g |
|
21.41g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
14.71g |
|
36.67g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
28.26g |
|
34.46g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
11.71g |
|
26.56g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
15.36g |
|
19.33g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
41.81g |
|
67.65g |
|
-
|
-
|
| Tue 8: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
15.93g |
|
70.62g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
5.40g |
|
9.17g |
|
-
|
-
|
| Mon 3: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
16.40g |
|
57.68g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
19.44g |
|
13.00g |
|
-
|
-
|
| Mon 20: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
87.21g |
|
32.90g |
|
-
|
-
|
| Wed 15: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
24.14g |
|
75.89g |
|
-
|
-
|
| Mon 13: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
73.36g |
|
164.79g |
|
-
|
-
|
| Sun 12: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Fri 10: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
39.21g |
|
98.97g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.04g |
|
1.52g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
9.33g |
|
33.84g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
6.09g |
|
24.12g |
|
-
|
-
|
