|
June 25 thru July 1
|
70.0 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 93.96g | Prot: 79.95g | Carbs: 148.31g.
Breakfast: Benton's Fig Bars, Duke's Mayonnaise, Kirkland Signature Cage Free Grade AA Large Eggs, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Hormel Mary Kitchen Homestyle Corned Beef Hash. Lunch: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco Supreme, Pizza Hut Super Supreme Pizza - Large Original Pan. Dinner: Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Cheetos Crunchy Flamin' Hot, Nature's Garden Omega-3 Deluxe Mix (Package), Nature's Garden Cranberry Health Mix. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|