Poshchj's Journal, 27 Feb 15

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Weigh In record (no journal entry) for 27 February 2015

51.6 kg Lost so far: 5.1 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2015:

1045 kcal

Fat: 46.58g | Prot: 20.77g | Carbs: 148.84g. Breakfast: Orange Marmalade, Butter, Tesco Three Cheese Bread. Lunch: Leek and Potato Soup. Dinner: Pret A Manger Apple Cake Slice, Leek and Potato Soup. Snacks/Other: Lemon Juice (Canned or Bottled), Fentimans Ginger Beer. more...

1360 kcal

Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Poshchj's Journal, 27 Feb 15

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Poshchj's Weight History