Weigh In record (no journal entry) for 25 July 2011
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90.4 kg
Lost so far: 37.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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2876 kcal
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Fat: 43.54g | Prot: 102.81g | Carbs: 540.07g.
Breakfast: Nectarine, Danone Raspberry, Danone Blueberry. Lunch: Peach Drained, Tomatoes, Yellow Sweet Pepper, Cucumber, Baguette, Cherry, Apple, Bananas, Pear. Dinner: Mustard, Lean Ham, British Breakfast Wholemeal Bread, Spread, Vitalinea Chocolate Dessert, Raspberries. Snacks/Other: Fibre Plus Dark Chocolate & Almond Cereal Bar, Mini Snack (Chocolate), Mini Snack (Original), Fibre Plus Milk Chocolate Cereal Bar, Coffee (Brewed From Grounds). more...
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Gaining 6.3 kg a Week
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