Weigh In record (no journal entry) for 20 July 2011
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91.1 kg
Lost so far: 36.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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2672 kcal
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Fat: 38.27g | Prot: 95.11g | Carbs: 499.28g.
Breakfast: Danone Blueberry, Danone Raspberry. Lunch: Egg, Yellow Sweet Corn, Cherry, Beet, Baguette, Cherry Tomato, Apple, Bananas. Dinner: Raspberries, Vitalinea Chocolate Dessert, Reduced Sugar Blackcurrant Jam, British Breakfast Wholemeal Bread. Snacks/Other: Fitness Chocolate Cereal Bar, Mini Snack (Chocolate), Grissini, Chocolate Milk. more...
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Gaining 2.1 kg a Week
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