GilesBathgate's Journal, 26 Jan 15

GilesBathgate's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2015

82.1 kg Lost so far: 7.0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

76 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 17.80g. Breakfast: MyProtein Psyllium Husks. more...

2675 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GilesBathgate's Weight History

View Complete History

GilesBathgate's Journal, 26 Jan 15

Submit a Comment

GilesBathgate's Weight History