Weigh In record (no journal entry) for 16 April 2023
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61.5 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 40.98g | Prot: 48.01g | Carbs: 91.31g.
Breakfast: Oat Milk, Coffee, Spinach , Tillamook Shredded Medium Cheddar Cheese, Egg, Thomas' Everything Bagel. Lunch: Tofurky Hickory Smoked Deli Slices, Hellmann's Vegan Sandwich Spread, Impossible Foods Chicken Nuggets. Snacks/Other: Athletic Brewing Co. Run Wild NA IPA, Tru Fru Chocolate Covered Strawberries , Coors Light Beer. more...
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Losing 0.2 kg a Week
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cindylynnwho's Weight History
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