Weigh In record (no journal entry) for 14 April 2023
|
70.7 kg
Lost so far: 16.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
785 kcal
|
Fat: 47.28g | Prot: 53.62g | Carbs: 36.71g.
Breakfast: Yoghurt. Dinner: Cucumber Pickles, Cabbage , Grilled Chicken, Tomatoes, Hellmann's Mayonnaise, Tabasco Sauce, Cheddar Cheese , Egg, Mustard. more...
|
Losing 1.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cetogenevieve 's Weight History
|