Weigh In record (no journal entry) for 13 July 2011
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91.7 kg
Lost so far: 36.3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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2674 kcal
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Fat: 43.66g | Prot: 100.77g | Carbs: 478.90g.
Breakfast: Pear, Danone Blueberry, Danone Raspberry. Lunch: Haricot, Beet, Radish, Tomato, Baguette, Sweetcorn, Plum, Peach, Apple, Bananas. Dinner: Vitalinea Vanilla Dessert, Vitalinea Chocolate Dessert, Melon, Smoked Salmon, Lemon Juice, British Breakfast Bread. Snacks/Other: Danone Cherry, Danone Strawberry, Fitness Chocolate Cereal Bar, Mini Snack (Chocolate), Mini Snack (Original), Fibre Plus Dark Chocolate & Almond Cereal Bar, Fibre Plus Milk Chocolate Cereal Bar, Coffee (Brewed From Grounds). more...
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Losing 7 kg a Week
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