Weigh In record (no journal entry) for 02 April 2023
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85.3 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 21.15g | Prot: 62.34g | Carbs: 57.15g.
Breakfast: Bacon, Bacon Grease, Great Value Instant Potatoes, Del Monte Canned Corn, Great Value Navy Beans. Dinner: Green Beans (Canned), Chicken Leg (Skin Not Eaten). Snacks/Other: Raspberries. more...
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Gaining 0.6 kg a Week
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popatop75's Weight History
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