Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GilesBathgate
Journal
12 Jan 15
GilesBathgate's Journal, 12 Jan 15
GilesBathgate's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2015
84.8 kg
Lost so far:
4.3 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2015:
1 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
Nothing.
more...
2763 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes.
more...
Gaining 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GilesBathgate's Weight History
View Complete History