Weigh In record (no journal entry) for 12 March 2023
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85.3 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 117.74g | Prot: 76.34g | Carbs: 61.43g.
Breakfast: Carb Balance Tortillas, Saltine Crackers, Hearty Meals Beef Stew. Lunch: Meatballs with Sauce (Mixture), Ambrosia Semi-Sweet Chocolate Chips, Hormel Original Pepperoni Slices, Prego Pizza Sauce (Pizzeria Style), Mozzarella Cheese (Part Skim Milk), Cherry Tomatoes, Walnuts. more...
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Losing 0.6 kg a Week
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popatop75's Weight History
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