GilesBathgate's Journal, 08 Jan 15

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Weigh In record (no journal entry) for 08 January 2015

86.4 kg Lost so far: 2.7 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2015:

1 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.00g. Breakfast: Nothing. more...

2924 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 30 minutes, Driving - 2 hours. more...

Losing 2.8 kg a Week

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GilesBathgate's Journal, 08 Jan 15

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GilesBathgate's Weight History