Weigh In record (no journal entry) for 24 February 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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916 kcal
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Fat: 39.42g | Prot: 21.61g | Carbs: 118.50g.
Breakfast: Date & Walnut Artisan Crisps, Plain Crepe, Egg, Werther's Original Soft Caramels. Lunch: Soda, Ken's Steak House Chunky Blue Cheese Dressing, Old London Melba Toast Roasted Garlic. more...
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Losing 0.1 kg a Week
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popatop75's Weight History
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