Weigh In record (no journal entry) for 04 July 2011
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93.1 kg
Lost so far: 34.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 46.08g | Prot: 94.45g | Carbs: 431.10g.
Breakfast: Danone Raspberry, Danone Cherry. Lunch: Cherry, Cherry Tomato, Yellow Pepper, Radish, Bean Sprout, Apple, Baguette, Bananas. Dinner: Vitalinea Chocolate, Spread, Mustard, Lean Ham, British Breakfast Bread. Snacks/Other: Coca-Cola Zero, All-Bran Mini Snack, Treasure Pocket Hazelnut, Treasure Pocket Brownie, Fibre Plus Dark Chocolate & Almond Cereal Bar, Fibre Plus Milk Chocolate Cereal Bar, Coffee (Brewed From Grounds). more...
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Losing 1.2 kg a Week
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