Weigh In record (no journal entry) for 06 February 2023
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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387 kcal
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Fat: 25.25g | Prot: 18.91g | Carbs: 20.00g.
Lunch: Green Peas (Frozen) , Tapenade, Tesco New Potatoes, Waitrose Greek Side Salad. more...
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Gaining 0.3 kg a Week
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Nutricali's Weight History
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