Audrey Parker's Journal, 23 Jan 23

Audrey Parker's Profile | < Previous Entry |Next Entry >

I didn't expect this much. 😞😞😞
I hope it's just temporary. 😭😭
Or most of my progress is gone. 🥺

55.7 kg Lost so far: 2.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2023:

683 kcal

Fat: 14.76g | Prot: 19.56g | Carbs: 116.82g. Breakfast: Latte Coffee. Lunch: Kellogg's Pop Tarts Frosted Chocotastic. Dinner: Couscous (Cooked) . more...

1350 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.7 kg a Week

12 Supporters Support

Comments

Oh oh.......a setback. Don't let it put you off, you must think long-term. Are you lighter than 6 months ago, a year ago?

23 Jan 23 by member: Anne_145

You're right. Yeah definitely. Also.. I complained that I got 3 kg and the day after I got good poisoning and threw up for 3 days straight without being able to even drink water or eat a cracker so I guess I might lose them faster than I thought but I had rather kept them than having headache for 80 hours. 🤣🤣

26 Jan 23 by member: Audrey Parker


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Audrey Parker's Weight History

View Complete History

Audrey Parker's Journal, 23 Jan 23

Submit a Comment

Audrey Parker's Weight History