Weigh In record (no journal entry) for 29 June 2011
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93.2 kg
Lost so far: 34.8 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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2616 kcal
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Fat: 39.59g | Prot: 75.41g | Carbs: 471.68g.
Breakfast: Banana, Danone Strawberry, Danone Blueberry. Lunch: Fresh Fruit Salad, Viniagrette, Cucumber, Tomato, Carrot, Baguette, Radish, Pear, Apple. Dinner: Alpro Chocolate Dessert, Tomato Puree, penne, Cherry Tomato, Sea Salt, Tabasco, Dried Chili, Worcester Sauce, Basil, Thyme, Black Pepper. Snacks/Other: Fibre Plus Dark Chocolate & Almond Cereal Bar, Mini Snack (Original), Mini Snack (Chocolate), Fibre Plus Milk Chocolate Cereal Bar. more...
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Losing 9.1 kg a Week
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