Weigh In record (no journal entry) for 05 January 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1246 kcal
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Fat: 88.33g | Prot: 59.66g | Carbs: 63.69g.
Breakfast: Simple Truth Organic String Cheese, Mission Foods Carb Balance Tortillas, Olive Oil, Ground Beef (80% Lean / 20% Fat). Lunch: Peanut Butter, Saltine Crackers. more...
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Gaining 0.4 kg a Week
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popatop75's Weight History
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