Weigh In record (no journal entry) for 27 June 2011
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93.7 kg
Lost so far: 34.3 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
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2578 kcal
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Fat: 37.81g | Prot: 80.14g | Carbs: 461.46g.
Breakfast: Danone Strawberry, Bananas. Lunch: Viniagrette, Tomato, Yellow Sweetcorn, Cabbage, Carrot, Baguette, Apple, Kiwi. Dinner: Tomato Puree, penne, Cherry Tomato, Sea Salt, Tabasco, Dried Chili, Worcester Sauce, Basil, Thyme, Black Pepper. Snacks/Other: Fibre Plus Milk Chocolate Cereal Bar, Mini Snack (Chocolate), Mini Snack (Original), Treasure Pocket Brownie, Treasure Pocket Hazelnut, Vitalinea Chocolate Dessert, All-Bran Mini Snack. more...
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Gaining 2.1 kg a Week
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