Weigh In record (no journal entry) for 26 November 2014
|
52.3 kg
Lost so far: 4.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2014:
|
1360 kcal
|
Fat: 60.46g | Prot: 38.82g | Carbs: 158.85g.
Breakfast: Coffee, Passion Fruit, Plain Yoghurt (Lowfat) . Lunch: Greggs Vanilla Slice. Dinner: White Table Wine , Pret A Manger Apple Cake Slice, Tesco Chunky Chips, Asda Smart Price Pork Pie. Snacks/Other: Coffee (Brewed From Grounds) . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|