Weigh In record (no journal entry) for 05 December 2022
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1384 kcal
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Fat: 44.93g | Prot: 46.22g | Carbs: 192.28g.
Lunch: Tesco Butter Beans, Tesco Broccoli Florets, Potato, Morrisons Dwarf Beans, Carrots , Mushrooms . Dinner: Dorset Cereals Simply Nutty Muesli. Snacks/Other: Tesco Red Pepper Houmous, Hovis Wholemeal Bread, Sainsbury's Carrots. more...
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Gaining 0.0 kg a Week
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