Weigh In record (no journal entry) for 03 December 2022
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62.1 kg
Lost so far: 15.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1000 kcal
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Fat: 14.51g | Prot: 60.91g | Carbs: 199.73g.
Breakfast: Coffee (Brewed From Grounds), Oranges. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Extra Virgin Olive Oil, Morton Salt, Great Value Pinto Beans (Dry). Dinner: Great Value Pinto Beans (Dry), Cherry Tomatoes, Extra Virgin Olive Oil, Morton Salt, Onions, Cilantro. Snacks/Other: Culinary Circle Chai Black Tea. more...
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Gaining 0.0 kg a Week
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JustBananas's Weight History
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