| June 2023 |
| Sat 3: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
31.85g |
|
88.13g |
|
-
|
-
|
| Fri 2: |
911
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
30.28g |
|
102.15g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
51.56g |
|
166.71g |
|
-
|
-
|
| Fri 12: |
1358 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
50.05g |
|
222.31g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
51.13g |
|
208.86g |
|
-
|
-
|
| Mon 17: |
1267
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
71.58g |
|
227.30g |
|
-
|
-
|
| Fri 14: |
1306
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
66.40g |
|
224.01g |
|
-
|
-
|
| Sat 8: |
662
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
40.95g |
|
145.48g |
|
-
|
-
|
| Thu 6: |
1336
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
59.10g |
|
227.47g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
1288
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
52.07g |
|
201.31g |
|
-
|
-
|
| February 2023 |
| December 2022 |
| Wed 28: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
7.22g |
|
77.86g |
|
-
|
-
|
| Fri 23: |
266 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
6.50g |
|
63.34g |
|
-
|
-
|
| Sun 11: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
17.66g |
|
103.89g |
|
-
|
-
|
| Sat 10: |
1064
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
47.11g |
|
181.64g |
|
-
|
-
|
| Fri 9: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
38.72g |
|
235.41g |
|
-
|
-
|
| Thu 8: |
1250
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
65.22g |
|
221.70g |
|
-
|
-
|
| Wed 7: |
1363
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
41.48g |
|
268.01g |
|
-
|
-
|
