Weigh In record (no journal entry) for 10 June 2011
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95.8 kg
Lost so far: 32.2 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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2561 kcal
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Fat: 97.45g | Prot: 129.83g | Carbs: 295.77g.
Breakfast: Banana, Danone Vitalinea Yoghurt. Lunch: Apple Tart, Muffin, Mixed Salad, Chicken, Smoked Salmon, Spread, Cream Cheese, Baguette. Dinner: Curry. more...
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Gaining 2.1 kg a Week
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