Weigh In record (no journal entry) for 09 October 2014
|
88.0 kg
Lost so far: 0.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2014:
|
500 kcal
|
Fat: 18.00g | Prot: 28.00g | Carbs: 56.00g.
Breakfast: Marie Callender's Meat Lasagna. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|