Weigh In record (no journal entry) for 08 October 2014
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88.1 kg
Lost so far: 0.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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1228 kcal
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Fat: 53.86g | Prot: 96.05g | Carbs: 81.30g.
Breakfast: Chocolate Ice Creams, Planters Salted Cashews (1.5 oz), Member's Mark Canned Chicken Breast Meat, Crunchmaster Multi-Seed Crackers - Original, Egg. more...
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Losing 2.2 kg a Week
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popatop75's Weight History
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