Weigh In record (no journal entry) for 08 June 2011
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95.3 kg
Lost so far: 32.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2542 kcal
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Fat: 29.69g | Prot: 117.11g | Carbs: 432.01g.
Breakfast: Coffee, Danone Vitalinea Yoghurt, Banana. Lunch: Cucumber, Red Pepper, Radish, Cherry Tomato, Baguette, Pear, Apple. Dinner: tomato puree, Pink Salmon, penne, Sea Salt, Worcester Sauce, Black Pepper. Snacks/Other: Mini Snack Chocolate, Cereal Bar, Orange Juice. more...
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Gaining 0.7 kg a Week
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