Weigh In record (no journal entry) for 07 June 2011
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95.2 kg
Lost so far: 32.8 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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2432 kcal
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Fat: 39.18g | Prot: 83.53g | Carbs: 450.30g.
Breakfast: Danone Vitalinea Yoghurt. Lunch: Pear, Apple, Beet, Carrot, Tomato, Baguette. Dinner: Soya Dessert (Dark Chocolate), Spread, Pea Soup, Blackcurrant Jam, British Breakfast Bread. Snacks/Other: Cereal Bar, Mini Snack Chocolate, Coffee. more...
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Gaining 1.4 kg a Week
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