Weigh In record (no journal entry) for 06 June 2011
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95 kg
Lost so far: 33 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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2305 kcal
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Fat: 31.29g | Prot: 102.62g | Carbs: 372.89g.
Breakfast: Coffee. Lunch: Cucumber, Salad, Egg, Lean Ham, Tomato, Baguette. Dinner: Choco, Tomato Puree, penne, Cherry Tomato, Sea Salt, Tabasco, Dried Chili, Worcester Sauce, Basil, Thyme, Black Pepper. Snacks/Other: Mini Snack Chocolate, Mini Snack Original, Cereal Bar, Danone, Coffee. more...
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Gaining 1.6 kg a Week
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