Weigh In record (no journal entry) for 06 August 2022
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 59.73g | Prot: 40.39g | Carbs: 43.67g.
Breakfast: Daelmans Stroopwafels (29g), Great Value Fried Pork Skins. Lunch: Tomato Mozzarella Caprese Salad, Calavo Avocado, Artisan Bakers Keto Bread, Grape Tomatoes, Olive Oil. more...
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Losing 1.1 kg a Week
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popatop75's Weight History
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