Caradac's Journal, 27 May 11

Weigh In record (no journal entry) for 27 May 2011
95.2 kg Lost so far: 32.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:
3283 kcal Fat: 43.47g | Prot: 86.21g | Carbs: 547.46g.   Breakfast: Coffee, Croissant, Danone Blueberry, Danone Strawberry. Lunch: Banana, Pear, Sweet Pepper, Couscous, Tomato, Baguette. Dinner: Danone Strawberry, Danone Blueberry, Vitalinea Chocolate Mousse, Vegetable Oil, Lime Juice, Balsamic Vinegar, Mixed Veg, White Rice, Long Grain, Non-Stick, Dried Chili. Snacks/Other: Beer, Grissini, Hot Chocolate Mix. more...
2319 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Caradac's Weight History


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