Weigh In record (no journal entry) for 08 September 2014
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2014:
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468 kcal
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Fat: 14.04g | Prot: 20.85g | Carbs: 65.85g.
Breakfast: Plain Yogurt, Kroger Low Fat Cottage Cheese, Mixed Salad Greens, Tomatoes, Red Vines Original Red Twists, Lay's Classic Potato Chips (28.3g). more...
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Losing 2.5 kg a Week
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popatop75's Weight History
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