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New month new start! Signed up to half marathon in April, so training starts today and I'm logging all food again.
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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1720 kcal
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Fat: 70.10g | Prot: 96.18g | Carbs: 184.39g.
Breakfast: Graze Rocky Road Granola, Semi-Skimmed Milk, Coffee. Lunch: Coffee, Cherry Tomatoes, Rocket, Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Courgette. Dinner: Mixed Vegetables (Frozen), McCain Lightly Spiced Wedges, Asda Battered Haddock Fillet. Snacks/Other: Roasted Salted Cashew Nuts, Marks & Spencer Mini Macaroons, Tetley Tea with Semi-Skimmed Milk. more...
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Gaining 0.1 kg a Week
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