smilerish - Member

smilerish

Joined June 2010

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Weight History

Start Weight

93 kg

Lost so far: 5 kg

Current Weight

88 kg
Performance: Losing 2.0 kg a Week

Goal weight

70 kg

Still to go: 18 kg

smilerish's Weight History

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g

Lovely steamed cauliflower mashed with cheese and garlic.

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