|
Convinced my scales are broke🤷🏾♀️
|
55.6 kg
Lost so far: 7.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1938 kcal
|
Fat: 63.83g | Prot: 99.31g | Carbs: 235.70g.
Breakfast: Actimel Fat Free Yoghurt Drink, Asda Chosen By You Pure Clear Honey, Ginger. Lunch: Tesco Tuna Mayonnaise, Harvester Jacket Potato. Dinner: Aldi Chicken Shawarma. Snacks/Other: Lotus Biscoff, Aldi Peanut Butter Protein Bar, MyProtein Layered Protein Bar, Co-Op Ginger Nut Biscuits, Blueberries, Tesco Strawberries, Bounce Salted Caramel Protein Energy Ball. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiesha86's Weight History
|